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Bad diet bad facial apperiance

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Do you think you have some of the bad diet habits that can affect your appearance? Check out some of these bad diet habits so you can avoid making these diet mistakes! Do you overdo dessert? Or maybe you eat a lot of the many so-called health foods like yogurt and protein bars that are high in sugar. Be cautious and always read your labels because sugar can weaken our skin, making it more vulnerable to lines and wrinkles. Although seafood is healthy and lean, it also contains a lot of iodine, which can lead to acne if consumed in excess.
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The Absolute Worst Diets of the Last 30 Years | Cooking Light

Here's how a lack of sleep can do a number on your skin. You deprive your brain, body, and skin of nourishment. Sleep is food for your brain, body, and skin, and if you don't get enough, you deprive each of its nourishment. Robbins, M. Your brain also gets rid of 60 percent more toxins when you get the proper amount of sleep, she adds.
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How your diet affects your face

A gracefully aging face is a beautiful thing, but there are changes that occur with age that we would like to slow down. Age affects every nook and cranny of the body. Along with the wisdom, experience, and accomplishments that come with getting older, there are changes that occur in our outward appearance.
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Last Updated: September 21, References Approved. This article was co-authored by David Isaacs, MD. Isaacs treats aesthetic and functional conditions of the face and eyelids, as well as revision surgery and aesthetic reconstruction. There are 32 references cited in this article, which can be found at the bottom of the page.
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