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Ways to get an orgasm

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No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. A study in the journal Hormones and Behavior shows that an increases in the "love drug" oxytocin helped couples have more intense orgasms. It doesn't require any supplements for a big boost in the hormone, though, as your average cuddling, hugging, kissing, and bonding activities can do the trick. Make sure to carve out more bonding time with each other or extend your foreplay sessions before sex to enhance your sexual performance.
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Men: A step-by-step guide to masturbating for heightened pleasure

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Anal Orgasms Are Real—Here's How to Have One | viveradio.info

But imagine if you could have a full-body, toe-curling orgasm every single time you climaxed? Alright, we can't promise it'll happen every time, but there are a bunch of sex techniques you can implement while masturbating, during sex, and outside of the bedroom that could help take your climaxes to the next level. As in, you'll be feeling sensations throughout your entire body. So how does one go about strengthening the male orgasm? We spent some time chatting with sexologists and poring over the latest research to see what we could find.
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Here’s Why So Many Women Can’t Orgasm During Sex

Take backdoor pleasure to the highest level with these tips on how to have an anal orgasm—plus, what it actually entails. Oh, don't act so surprised! Of course an anal orgasm is a thing. And a very pleasurable thing, if I do say so myself. Well, if you've been snoozing on peach play up until now, fear not.
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